Lillian Lamb

Co Founder | Personal Trainer

Sport has been an inseparable part of my life since I was born. I trained as a competitive gymnast and spent most of my childhood and youth competing. I learned early on that physical fitness can help you actualize your goals in all areas of life.

I live a clean, well-rounded and healthy lifestyle, and fused those techniques into my fitness programs. This is the process we teach at Ativo, with genuine attention to all areas of your health and well being.

Work with us, and you’ll quickly learn that Ativo Team has a true passion for quality programs and long-lasting results for our clients.